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Beef Steak
per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g
Other sizes:
1 oz, boneless, cooked - 71kcal, 1 cup of cooked, diced - 338kcal, 1 small - 386kcal, more...
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Rump Steak
per 100 g - Calories: 175kcal | Fat: 9.88g | Carbs: 0g | Prot: 20.78g
Other sizes:
1 cup of cooked, diced - 235kcal, 1 small steak - 263kcal, 1 medium steak - 368kcal, more...
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