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Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat, Select Grade)
Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat, Select Grade)
Common serving sizes
100 g
1 lb
Cals
235
Fat
17.93 g
Carbs
0 g
Prot
17.26 g
There are 235 calories in 100 grams of Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat, Select Grade).
Nutrition Facts
Serving Size
100 g
per serve
Energy
983 kj
235 kcal
Protein
17.26g
Fat
17.93g
Saturated Fat
7.24g
Polyunsaturated Fat
0.65g
Monounsaturated Fat
7.86g
Cholesterol
71mg
Carbohydrates
0g
Fibre
0g
Sodium
68mg
Potassium
273mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
235
1 lb
1066
Related types of Roast Beef
Roast Beef (Lean Only Eaten)
Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat)
Roast Beef Spread
Roast Beef (Canned)
Beef Chuck (Top Blade, Trimmed to 0.65 cm Fat)
Roast Beef
View More Roast Beef Nutritional Info
Related types of Beef
Beef Steak
Beef
Lean Minced Beef
Corned Beef
Minced Beef (Cooked)
View More Beef Nutritional Info
See also
Beef Chuck (Blade Roast, Trimmed to 0.3 cm Fat)
Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat, Choice Grade)
Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat)
Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
View More
New Zealand