Beef Outside Skirt Steak (Lean Only, Trimmed to 0.65 cm Fat)

Common serving sizes
Cals
165
Fat
8.95 g
Carbs
0 g
Prot
19.62 g
There are 165 calories in 100 grams of Beef Outside Skirt Steak (Lean Only, Trimmed to 0.65 cm Fat).
Nutrition Facts
Serving Size
100 g
per serve
Energy
690 kj
165 kcal
Protein
19.62g
Fat
8.95g
Saturated Fat
3.47g
Polyunsaturated Fat
0.41g
Monounsaturated Fat
4.72g
Cholesterol
49mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
70mg
Potassium
386mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also