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Rump Steak
per 100 g - Calories: 175kcal | Fat: 9.88g | Carbs: 0g | Prot: 20.78g
Other sizes:
1 cup of cooked, diced - 235kcal, 1 small steak - 263kcal, 1 medium steak - 368kcal, more...
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Steak
per 100 g - Calories: 251kcal | Fat: 14.84g | Carbs: 0g | Prot: 27.40g
Other sizes:
1 serving - 213kcal, 1 cup of cooked, diced - 336kcal, more...
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