New Zealand
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Beef Chuck (Blade Roast, Lean Only, Trimmed to 1.25 cm Fat, Prime Grade)
Beef Chuck (Blade Roast, Lean Only, Trimmed to 1.25 cm Fat, Prime Grade)
Common serving sizes
100 g
1 lb
Cals
203
Fat
13.41 g
Carbs
0 g
Prot
19.25 g
There are 203 calories in 100 grams of Beef Chuck (Blade Roast, Lean Only, Trimmed to 1.25 cm Fat, Prime Grade).
Nutrition Facts
Serving Size
100 g
per serve
Energy
849 kj
203 kcal
Protein
19.25g
Fat
13.41g
Saturated Fat
5.3g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
6.24g
Cholesterol
65mg
Carbohydrates
0g
Fibre
0g
Sodium
77mg
Potassium
319mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
203
1 lb
921
Related types of Roast Beef
Roast Beef (Canned)
Beef Chuck (Top Blade, Trimmed to 0.65 cm Fat)
Roast Beef
Roast Beef Spread
Roast Beef (Lean Only Eaten)
Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat)
View More Roast Beef Nutritional Info
Related types of Beef
Minced Beef (Cooked)
Lean Minced Beef
Corned Beef
Beef Steak
Beef
View More Beef Nutritional Info
See also
Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat)
Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
Beef Chuck (Blade Roast, Trimmed to 0.3 cm Fat)
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
View More
New Zealand