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Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Select Grade)
Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Select Grade)
Common serving sizes
Cals 621 |
|
Fat 23.63 g |
|
Carbs 0 g |
|
Prot 95.17 g |
There are 621 calories in 1 pound of Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Select Grade).
Nutrition Facts
Serving Size
1 lb
Energy
2600 kj
621 kcal
Protein
95.17g
Fat
23.63g
Saturated Fat
8.573g
Trans Fat
0.934g
Polyunsaturated Fat
1.338g
Monounsaturated Fat
9.136g
Cholesterol
268mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
240mg
Potassium
1633mg
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