Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)

Common serving sizes
Cals
189
Fat
8.69 g
Carbs
0 g
Prot
25.99 g
There are 189 calories in 100 grams of Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled).
Nutrition Facts
Serving Size
100 g
per serve
Energy
791 kj
189 kcal
Protein
25.99g
Fat
8.69g
Saturated Fat
3.087g
Polyunsaturated Fat
0.344g
Monounsaturated Fat
4.114g
Cholesterol
55mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
71mg
Potassium
327mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also