Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)

Common serving sizes
Cals
168
Fat
4.84 g
Carbs
0 g
Prot
29.08 g
There are 168 calories in 100 grams of Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled).
Nutrition Facts
Serving Size
100 g
per serve
Energy
703 kj
168 kcal
Protein
29.08g
Fat
4.84g
Saturated Fat
1.901g
Trans Fat
0.168g
Polyunsaturated Fat
0.301g
Monounsaturated Fat
2.239g
Cholesterol
80mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
54mg
Potassium
365mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also