Beef Knuckle (Tip Center, Steak, Trimmed to 0 cm Fat)

Common serving sizes
Cals
282
Fat
11.6 g
Carbs
0 g
Prot
41.23 g
There are 282 calories in 1 steak of Beef Knuckle (Tip Center, Steak, Trimmed to 0 cm Fat).
Nutrition Facts
Serving Size
1 steak
per serve
Energy
1179 kj
282 kcal
Protein
41.23g
Fat
11.6g
Saturated Fat
4.261g
Trans Fat
0.412g
Polyunsaturated Fat
0.615g
Monounsaturated Fat
4.602g
Cholesterol
116mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
106mg
Potassium
715mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also