Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat)

Common serving sizes
Cals
267
Fat
8.28 g
Carbs
0 g
Prot
44.9 g
There are 267 calories in 1 steak of Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat).
Nutrition Facts
Serving Size
1 steak
per serve
Energy
1117 kj
267 kcal
Protein
44.9g
Fat
8.28g
Saturated Fat
3.266g
Trans Fat
0.288g
Polyunsaturated Fat
0.569g
Monounsaturated Fat
3.894g
Cholesterol
126mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
126mg
Potassium
789mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also