Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade)

Common serving sizes
Cals
150
Fat
6.85 g
Carbs
0 g
Prot
20.74 g
There are 150 calories in 100 grams of Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
100 g
per serve
Energy
628 kj
150 kcal
Protein
20.74g
Fat
6.85g
Saturated Fat
2.3g
Trans Fat
0.21g
Polyunsaturated Fat
0.321g
Monounsaturated Fat
2.497g
Cholesterol
58mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
54mg
Potassium
365mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also