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Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
Common serving sizes
Cals 150 |
|
Fat 6.85 g |
|
Carbs 0 g |
|
Prot 20.74 g |
There are 150 calories in 100 grams of Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
100 g
Energy
628 kj
150 kcal
Protein
20.74g
Fat
6.85g
Saturated Fat
2.3g
Trans Fat
0.21g
Polyunsaturated Fat
0.321g
Monounsaturated Fat
2.497g
Cholesterol
58mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
54mg
Potassium
365mg
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