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Deglet Noor Dates
per 100 g - Calories: 282kcal | Fat: 0.39g | Carbs: 75.03g | Prot: 2.45g
Other sizes:
1 cup of pitted, chopped - 502kcal, 1 date - 23kcal, more...
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Black Dates
per 100 g - Calories: 265kcal | Fat: 0.36g | Carbs: 70.37g | Prot: 2.60g
Other sizes:
1 date - 40kcal, 1 cup of pitted, chopped - 424kcal, 1 serving - 80kcal, more...
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Date Bar
per 1 bar - Calories: 77kcal | Fat: 1.61g | Carbs: 15.60g | Prot: 0.81g
Other sizes:
1 medium - 56kcal, 1 serving - 56kcal, 100 g - 348kcal, more...
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Deviled or Potted Ham
per 1 can (85 g) - Calories: 284kcal | Fat: 25.76g | Carbs: 1.78g | Prot: 10.62g
Other sizes:
1 cup - 752kcal, 1 can (156 g) - 521kcal, 1 serving - 47kcal, more...
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Meat Spread or Potted Meat
per 1 tbsp - Calories: 47kcal | Fat: 4.26g | Carbs: 0.30g | Prot: 1.76g
Other sizes:
1 cup - 752kcal, 1 can - 521kcal, 1 serving - 47kcal, more...
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