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Date Bar
Date Bar
Common serving sizes
1 serving (16 g)
1 medium (5 cm dia)
1 bar (7.5 cm long)
100 g
Cals
77
Fat
1.61 g
Carbs
15.6 g
Prot
0.81 g
There are 77 calories in 1 Date Bar.
Nutrition Facts
Serving Size
1 bar (7.5 cm long)
per serve
Energy
320 kj
77 kcal
Protein
0.81g
Fat
1.61g
Saturated Fat
0.247g
Polyunsaturated Fat
0.61g
Monounsaturated Fat
0.661g
Cholesterol
0mg
Carbohydrates
15.6g
Sugar
10.2g
Fibre
1g
Sodium
77mg
Potassium
46mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(16 g)
56
1 medium
(5 cm dia)
56
1 bar
(7.5 cm long)
77
100 g
348
Related types of Figs
Fig Bar
Dried Fig
Figs (Solids and Liquids, Water Pack, Canned)
Figs (Solids and Liquids, Light Syrup Pack, Canned)
Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
Figs
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See also
Date Breakfast Bar with Yoghurt Coating
Date
Date Syrup
Chocolate Chip Crisped Rice Bar
Chocolate Coated with Coconut Granola Bar
View More
New Zealand