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Meat Spread or Potted Meat
Meat Spread or Potted Meat
Common serving sizes
1 serving (14 g)
1 tbsp
100 g
1 can (156 g)
1 cup
Cals
47
Fat
4.26 g
Carbs
0.3 g
Prot
1.76 g
There are 47 calories in 1 tablespoon of Meat Spread or Potted Meat.
Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
196 kj
47 kcal
Protein
1.76g
Fat
4.26g
Saturated Fat
1.517g
Polyunsaturated Fat
0.501g
Monounsaturated Fat
2.009g
Cholesterol
9mg
Carbohydrates
0.3g
Sugar
0g
Fibre
0g
Sodium
181mg
Potassium
30mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(14 g)
47
1 tbsp
47
100 g
334
1 can
(156 g)
521
1 cup
752
Related types of Spreads
Chicken Salad Spread
Corned Beef Spread
Butter
Mayonnaise
Cheese Spread
Margarine
View More Spreads Nutritional Info
See also
Meat Spread or Potted Meat Sandwich
Goose Meat
Veal Meat
Elk Meat
Goat Meat
View More
New Zealand