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Wild Rice
Wild Rice
Common serving sizes
100 g
1 cup
1 lb
Cals
1619
Fat
4.9 g
Carbs
339.75 g
Prot
66.82 g
There are 1619 calories in 1 pound of Wild Rice.
Nutrition Facts
Serving Size
1 lb
per serve
Energy
6775 kj
1619 kcal
Protein
66.82g
Fat
4.9g
Saturated Fat
0.708g
Polyunsaturated Fat
3.066g
Monounsaturated Fat
0.721g
Cholesterol
0mg
Carbohydrates
339.75g
Sugar
11.34g
Fibre
28.1g
Sodium
32mg
Potassium
1937mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
357
1 cup
571
1 lb
1619
Related types of Wild Rice
White and Wild Rice (Fat Added in Cooking)
Wild Rice (Cooked)
White and Wild Rice (Fat Not Added in Cooking)
Brown and Wild Rice
Brown and Wild Flavoured Rice
White and Wild Rice
View More Wild Rice Nutritional Info
Related types of Rice
White Rice
Instant White Rice
Instant Brown Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Brown Rice
View More Rice Nutritional Info
See also
Brown and Wild Rice (Fat Added in Cooking)
Brown and Wild Rice (Fat Not Added in Cooking)
100% Wild Rice (Fat Not Added in Cooking)
View More
New Zealand