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White and Wild Rice (Fat Not Added in Cooking)
White and Wild Rice (Fat Not Added in Cooking)
Common serving sizes
1 oz, dry, yields
100 g
1 serving (111 g)
1 cup of cooked
1 cup, dry, yields
Cals
161
Fat
0.32 g
Carbs
34.86 g
Prot
3.67 g
There are 161 calories in 1 cup of cooked White and Wild Rice (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup of cooked
per serve
Energy
674 kj
161 kcal
Protein
3.67g
Fat
0.32g
Saturated Fat
0.078g
Polyunsaturated Fat
0.113g
Monounsaturated Fat
0.088g
Cholesterol
0mg
Carbohydrates
34.86g
Sugar
0.22g
Fibre
1g
Sodium
832mg
Potassium
70mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, dry, yields
87
100 g
97
1 serving
(111 g)
108
1 cup of cooked
161
1 cup, dry, yields
547
Related types of White Rice
White Rice (Long-Grain, Cooked)
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
White Rice
Sticky Rice
Instant White Rice
View More White Rice Nutritional Info
Related types of Wild Rice
Brown and Wild Rice
Brown and Wild Flavoured Rice
White and Wild Rice (Fat Added in Cooking)
Wild Rice (Cooked)
White and Wild Rice
View More Wild Rice Nutritional Info
Other related foods
Rice
See also
White Rice (Fat Not Added in Cooking)
Brown and Wild Rice (Fat Not Added in Cooking)
Wild Rice
Yellow Rice (Fat Not Added in Cooking)
100% Wild Rice (Fat Not Added in Cooking)
View More
New Zealand