White and Wild Rice

Common serving sizes
Cals
188
Fat
3.56 g
Carbs
34.68 g
Prot
3.65 g
There are 188 calories in 1 cup of cooked White and Wild Rice.
Nutrition Facts
Serving Size
1 cup of cooked
per serve
Energy
787 kj
188 kcal
Protein
3.65g
Fat
3.56g
Saturated Fat
0.684g
Polyunsaturated Fat
1.06g
Monounsaturated Fat
1.614g
Cholesterol
0mg
Carbohydrates
34.68g
Sugar
0.22g
Fibre
0.8g
Sodium
852mg
Potassium
69mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of White Rice

Related types of Wild Rice

Other related foods

See also