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Brown Rice
Brown Rice
Common serving sizes
1 oz, dry, yields
100 g
1 cup of cooked
1 cup, dry, yields
Cals
215
Fat
1.74 g
Carbs
44.42 g
Prot
4.99 g
There are 215 calories in 1 cup of cooked Brown Rice.
Nutrition Facts
Serving Size
1 cup of cooked
per serve
Energy
897 kj
215 kcal
Protein
4.99g
Fat
1.74g
Saturated Fat
0.349g
Polyunsaturated Fat
0.626g
Monounsaturated Fat
0.634g
Cholesterol
0mg
Carbohydrates
44.42g
Sugar
0.68g
Fibre
3.5g
Sodium
587mg
Potassium
84mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, dry, yields
104
100 g
110
1 cup of cooked
214
1 cup, dry, yields
682
Related types of Brown Rice
Brown Rice (Long-Grain, Cooked)
Instant Brown Rice
Brown Rice (Medium-Grain, Cooked)
Brown and Wild Rice
Brown and Wild Flavoured Rice
View More Brown Rice Nutritional Info
Related types of Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Instant White Rice
White Rice
View More Rice Nutritional Info
See also
Sun Rice Quick Cups Brown Rice
Uncle Ben's Brown Rice
Sun Rice Brown Rice & Quinoa
Sunrice Brown Rice & Quinoa
Uncle Ben's Brown Rice
View More
New Zealand