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Wild Rice (Cooked)
Wild Rice (Cooked)
Common serving sizes
100 g
1 cup
1 lb
Cals
166
Fat
0.56 g
Carbs
35 g
Prot
6.54 g
There are 166 calories in 1 cup of Wild Rice (Cooked).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
693 kj
166 kcal
Protein
6.54g
Fat
0.56g
Saturated Fat
0.08g
Polyunsaturated Fat
0.349g
Monounsaturated Fat
0.082g
Cholesterol
0mg
Carbohydrates
35g
Sugar
1.2g
Fibre
3g
Sodium
5mg
Potassium
166mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
101
1 cup
166
1 lb
458
Related types of Wild Rice
White and Wild Rice
Brown and Wild Flavoured Rice
White and Wild Rice (Fat Added in Cooking)
White and Wild Rice (Fat Not Added in Cooking)
Brown and Wild Rice
View More Wild Rice Nutritional Info
Related types of Rice
Brown Rice
White Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Instant Brown Rice
View More Rice Nutritional Info
See also
100% Wild Rice (Fat Not Added in Cooking)
Wild Rice
Wild Rabbit Meat (Cooked, Stewed)
Wild Atlantic Salmon (Cooked, Dry Heat)
Wild Duck Breast Meat
View More
New Zealand