New Zealand
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Instant Brown Rice
Instant Brown Rice
Common serving sizes
1 oz
100 g
1 serving (141 g)
1 cup of cooked
Cals
233
Fat
1.89 g
Carbs
48.29 g
Prot
5.43 g
There are 233 calories in 1 cup of cooked Instant Brown Rice.
Nutrition Facts
Serving Size
1 cup of cooked
per serve
Energy
976 kj
233 kcal
Protein
5.43g
Fat
1.89g
Saturated Fat
0.38g
Polyunsaturated Fat
0.681g
Monounsaturated Fat
0.689g
Cholesterol
0mg
Carbohydrates
48.29g
Sugar
0.74g
Fibre
3.8g
Sodium
638mg
Potassium
91mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
31
100 g
110
1 serving
(141 g)
155
1 cup of cooked
233
Related types of Brown Rice
Brown and Wild Flavoured Rice
Brown Rice (Medium-Grain, Cooked)
Brown Rice
Brown and Wild Rice
Brown Rice (Long-Grain, Cooked)
View More Brown Rice Nutritional Info
Related types of Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant White Rice
White Rice
View More Rice Nutritional Info
See also
Instant Brown Rice (Fat Added in Cooking)
Instant Brown Rice (Fat Not Added in Cooking)
Pams Instant Brown Rice with Ancient Grains
Pams Instant Brown Rice with Red Quinoa
Brown Gravy (Dry, Instant)
View More
New Zealand