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Whole Milk Plain Yoghurt
Whole Milk Plain Yoghurt
Common serving sizes
100 g
1 230 g container
1 serving (227 g)
1 cup (240 ml)
Cals
138
Fat
7.38 g
Carbs
10.58 g
Prot
7.88 g
There are 138 calories in 1 230 gram container of Whole Milk Plain Yoghurt.
Nutrition Facts
Serving Size
1 230 g container
per serve
Energy
579 kj
138 kcal
Protein
7.88g
Fat
7.38g
Saturated Fat
4.758g
Polyunsaturated Fat
0.209g
Monounsaturated Fat
2.027g
Cholesterol
30mg
Carbohydrates
10.58g
Sugar
10.58g
Fibre
0g
Sodium
104mg
Potassium
352mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
61
1 230 g container
138
1 serving
(227 g)
138
1 cup
(240 ml)
149
Related types of Yoghurt
Lowfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
Vanilla Yoghurt (Lowfat)
Nonfat Plain Yoghurt
Plain Yoghurt (Lowfat)
Plain Yoghurt
View More Yoghurt Nutritional Info
See also
Plain Yoghurt (Whole Milk)
Plain Yoghurt (Skim Milk)
Whole Milk Chocolate Yoghurt
Whole Milk Frozen Yoghurt
Milk (Whole Milk, Dry)
View More
New Zealand