Nonfat Plain Yoghurt
Common serving sizes
Cals
56
Fat
0.18 g
Carbs
7.68 g
Prot
5.73 g
There are 56 calories in 100 grams of Nonfat Plain Yoghurt.
Nutrition Facts
Serving Size
100 g
per serve
Energy
234 kj
56 kcal
Protein
5.73g
Fat
0.18g
Saturated Fat
0.116g
Polyunsaturated Fat
0.005g
Monounsaturated Fat
0.049g
Cholesterol
2mg
Carbohydrates
7.68g
Sugar
7.68g
Fibre
0g
Sodium
77mg
Potassium
255mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
Related types of Yoghurt
See also