Fruit Yoghurt (Nonfat)
Common serving sizes
Cals
230
Fat
0.49 g
Carbs
46.55 g
Prot
10.78 g
There are 230 calories in 1 cup of Fruit Yoghurt (Nonfat).
Nutrition Facts
Serving Size
1 cup (240 ml)
per serve
Energy
964 kj
230 kcal
Protein
10.78g
Fat
0.49g
Saturated Fat
0.292g
Polyunsaturated Fat
0.039g
Monounsaturated Fat
0.122g
Cholesterol
5mg
Carbohydrates
46.55g
Sugar
46.55g
Fibre
0g
Sodium
142mg
Potassium
475mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
Related types of Yoghurt
See also