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Plain Yoghurt (Skim Milk)
Plain Yoghurt (Skim Milk)
Common serving sizes
100 g
1/2 container (112 g)
1 container (225 g)
1 cup (240 ml)
Cals
127
Fat
0.41 g
Carbs
17.43 g
Prot
13.01 g
There are 127 calories in 1 container (225 gram) of Plain Yoghurt (Skim Milk).
Nutrition Facts
Serving Size
1 container (225 g)
per serve
Energy
532 kj
127 kcal
Protein
13.01g
Fat
0.41g
Saturated Fat
0.263g
Polyunsaturated Fat
0.011g
Monounsaturated Fat
0.111g
Cholesterol
5mg
Carbohydrates
17.43g
Sugar
17.43g
Fibre
0g
Sodium
175mg
Potassium
579mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
56
1/2 container
(112 g)
63
1 container
(225 g)
127
1 cup
(240 ml)
137
Related types of Yoghurt
Nonfat Plain Yoghurt
Lowfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
Plain Yoghurt (Lowfat)
Plain Yoghurt
Vanilla Yoghurt (Lowfat)
View More Yoghurt Nutritional Info
See also
Plain Yoghurt (Whole Milk)
Whole Milk Plain Yoghurt
Mozzarella Cheese (Part Skim Milk)
Ricotta Cheese (Part Skim Milk)
Skim Evaporated Milk
View More
New Zealand