New Zealand
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Nonfat Vanilla, Lemon or Coffee Flavor Yoghurt
Nonfat Vanilla, Lemon or Coffee Flavor Yoghurt
Common serving sizes
100 g
1 230 g container
1 serving (227 g)
1 cup
Cals
223
Fat
0.39 g
Carbs
42.88 g
Prot
12.54 g
There are 223 calories in 1 cup of Nonfat Vanilla, Lemon or Coffee Flavor Yoghurt.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
933 kj
223 kcal
Protein
12.54g
Fat
0.39g
Saturated Fat
0.254g
Polyunsaturated Fat
0.009g
Monounsaturated Fat
0.107g
Cholesterol
5mg
Carbohydrates
42.88g
Sugar
42.85g
Fibre
0g
Sodium
169mg
Potassium
559mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
91
1 230 g container
207
1 serving
(227 g)
207
1 cup
223
Related types of Yoghurt
Nonfat Plain Yoghurt
Lowfat Plain Yoghurt
Plain Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
Plain Yoghurt
Vanilla Yoghurt (Lowfat)
View More Yoghurt Nutritional Info
See also
Vanilla, Lemon or Coffee Flavor Yoghurt
Lowfat Vanilla, Lemon or Coffee Flavor Yoghurt
Vanilla or Lemon Yoghurt (Nonfat with Low Calorie Sweetener)
Whole Milk Vanilla, Lemon or Coffee Flavor Yoghurt
Chocolate Yoghurt (Nonfat)
View More
New Zealand