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Fruit Yoghurt (Nonfat)
per 1 cup - Calories: 230kcal | Fat: 0.49g | Carbs: 46.55g | Prot: 10.78g
Other sizes:
1 container (125 g) - 118kcal, 1 container (170 g) - 160kcal, 1 container (225 g) - 213kcal, more...
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Vanilla Yoghurt (Lowfat)
per 1 cup - Calories: 208kcal | Fat: 3.06g | Carbs: 33.81g | Prot: 12.08g
Other sizes:
1/2 container (112 g) - 96kcal, 100 g - 85kcal, more...
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Nonfat Plain Yoghurt
per 100 g - Calories: 56kcal | Fat: 0.18g | Carbs: 7.68g | Prot: 5.73g
Other sizes:
1 230 g container - 127kcal, 1 cup - 137kcal, more...
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Nonfat Frozen Yoghurt
per 100 g - Calories: 103kcal | Fat: 0.41g | Carbs: 21.91g | Prot: 3.75g
Other sizes:
1 cup - 164kcal, 1 small scoop/dip - 55kcal, 1 medium scoop/dip - 82kcal, more...
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