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Brown and Wild Rice
Brown and Wild Rice
Common serving sizes
1 oz, dry, yields
100 g
1 serving (101 g)
1 cup of cooked
1 cup, dry, yields
Cals
102
Fat
2.35 g
Carbs
18.05 g
Prot
2.11 g
There are 102 calories in 1 ounce, dry, yields of Brown and Wild Rice.
Nutrition Facts
Serving Size
1 oz, dry, yields
per serve
Energy
426 kj
102 kcal
Protein
2.11g
Fat
2.35g
Saturated Fat
0.446g
Polyunsaturated Fat
0.739g
Monounsaturated Fat
1.032g
Cholesterol
0mg
Carbohydrates
18.05g
Sugar
0.26g
Fibre
0.9g
Sodium
456mg
Potassium
58mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, dry, yields
102
100 g
113
1 serving
(101 g)
114
1 cup of cooked
169
1 cup, dry, yields
637
Related types of Brown Rice
Instant Brown Rice
Brown Rice
Brown and Wild Flavoured Rice
Brown Rice (Long-Grain, Cooked)
Brown Rice (Medium-Grain, Cooked)
View More Brown Rice Nutritional Info
Related types of Wild Rice
Wild Rice (Cooked)
White and Wild Rice
White and Wild Rice (Fat Not Added in Cooking)
White and Wild Rice (Fat Added in Cooking)
View More Wild Rice Nutritional Info
Other related foods
Rice
See also
Brown and Wild Rice (Fat Not Added in Cooking)
Brown and Wild Rice (Fat Added in Cooking)
Uncle Ben's Brown & Wild Rice
Tilda Brown Basmati & Wild Rice
Wild Rice
View More
New Zealand