New Zealand
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Adobong Pusit
Adobong Pusit
Common serving sizes
100 g
1 serving (202 g)
1 cup
Cals
136
Fat
1.15 g
Carbs
17.47 g
Prot
12.95 g
There are 136 calories in 1 serving of Adobong Pusit.
Nutrition Facts
Serving Size
1 serving (202 g)
per serve
Energy
570 kj
136 kcal
Protein
12.95g
Fat
1.15g
Saturated Fat
0.297g
Trans Fat
0g
Polyunsaturated Fat
0.455g
Monounsaturated Fat
0.101g
Cholesterol
180mg
Carbohydrates
17.47g
Sugar
11.95g
Fibre
0.7g
Sodium
310mg
Potassium
292mg
Last updated
21 Jun 21 09:29 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
67
1 serving
(202 g)
136
1 cup
160
Related types of Squid
Squid (Mixed Species)
Squid
Steamed or Boiled Squid
Dried Squid
Fried Breaded Squid
Grilled Baked Squid
View More Squid Nutritional Info
Related types of Seafood
Clams
Lobster
Mussels
Crab
Octopus
Shrimp (Cooked)
View More Seafood Nutritional Info
See also
Adobong Kangkong
Adobong Sitaw
Adobong Mani
View More
New Zealand