Grilled Baked Squid

Common serving sizes
Cals
137
Fat
4.61 g
Carbs
3.78 g
Prot
18.77 g
There are 137 calories in 100 grams of Grilled Baked Squid.
Nutrition Facts
Serving Size
100 g
per serve
Energy
573 kj
137 kcal
Protein
18.77g
Fat
4.61g
Saturated Fat
0.985g
Polyunsaturated Fat
1.496g
Monounsaturated Fat
1.522g
Cholesterol
281mg
Carbohydrates
3.78g
Sugar
0g
Fibre
0g
Sodium
386mg
Potassium
297mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Squid

Related types of Seafood

See also