New Zealand
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Dried Squid
Dried Squid
Common serving sizes
1 oz, boneless
1 small
1 serving (42 g)
100 g
Cals
147
Fat
2.2 g
Carbs
4.91 g
Prot
24.81 g
There are 147 calories in 1 small Dried Squid.
Nutrition Facts
Serving Size
1 small
per serve
Energy
613 kj
147 kcal
Protein
24.81g
Fat
2.2g
Saturated Fat
0.57g
Polyunsaturated Fat
0.834g
Monounsaturated Fat
0.17g
Cholesterol
371mg
Carbohydrates
4.91g
Sugar
0g
Fibre
0g
Sodium
255mg
Potassium
392mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
99
1 small
147
1 serving
(42 g)
147
100 g
349
Related types of Squid
Steamed or Boiled Squid
Squid (Mixed Species)
Grilled Baked Squid
Fried Breaded Squid
Squid
View More Squid Nutritional Info
Related types of Seafood
Octopus
Lobster
Clams
Crab
Shrimp (Cooked)
Mussels
View More Seafood Nutritional Info
See also
Squid (Mixed Species, Cooked, Fried)
Dried Peaches (Sulfured, Dried)
Dill (Dried)
Thyme (Dried)
Dried Coconut
View More
New Zealand