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Adobong Kangkong
Adobong Kangkong
Common serving sizes
1 serving (35 g)
100 g
1/2 cup
Cals
59
Fat
5.08 g
Carbs
2.47 g
Prot
1.11 g
There are 59 calories in 1 serving of Adobong Kangkong.
Nutrition Facts
Serving Size
1 serving (35 g)
per serve
Energy
246 kj
59 kcal
Protein
1.11g
Fat
5.08g
Saturated Fat
1.127g
Trans Fat
0g
Polyunsaturated Fat
1.026g
Monounsaturated Fat
2.644g
Cholesterol
4mg
Carbohydrates
2.47g
Sugar
1.06g
Fibre
0.5g
Sodium
300mg
Potassium
101mg
Last updated
27 Jun 21 08:56 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(35 g)
59
100 g
168
1/2 cup
210
Related types of Vegetables
Carrots
Lettuce
Red Tomatoes
Spinach
Onions
Mushrooms
View More Vegetables Nutritional Info
See also
Adobong Sitaw
Adobong Pusit
Adobong Mani
Kangkung
Kantong Sweet N Sour
View More
New Zealand