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Fried Breaded Squid
Fried Breaded Squid
Common serving sizes
1 piece
1 serving (85 g)
100 g
1 cup of
Cals
197
Fat
8.43 g
Carbs
11.56 g
Prot
17.6 g
There are 197 calories in 100 grams of Fried Breaded Squid.
Nutrition Facts
Serving Size
100 g
per serve
Energy
824 kj
197 kcal
Protein
17.6g
Fat
8.43g
Saturated Fat
1.861g
Polyunsaturated Fat
2.647g
Monounsaturated Fat
3.065g
Cholesterol
252mg
Carbohydrates
11.56g
Sugar
0.85g
Fibre
0.5g
Sodium
389mg
Potassium
274mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
19
1 serving
(85 g)
167
100 g
197
1 cup of
296
Related types of Squid
Squid (Mixed Species)
Steamed or Boiled Squid
Grilled Baked Squid
Squid
Dried Squid
View More Squid Nutritional Info
Related types of Seafood
Octopus
Shrimp (Cooked)
Crab
Clams
Lobster
Mussels
View More Seafood Nutritional Info
See also
Squid (Mixed Species, Cooked, Fried)
Shrimp (Breaded and Fried)
Clams, Breaded and Fried
Chicken (Breaded and Fried)
Scallops (Breaded and Fried)
View More
New Zealand