Steak (Lean Only Eaten)

Common serving sizes
Cals
187
Fat
6.63 g
Carbs
0 g
Prot
29.86 g
There are 187 calories in 100 grams of Steak (Lean Only Eaten).
Nutrition Facts
Serving Size
100 g
per serve
Energy
782 kj
187 kcal
Protein
29.86g
Fat
6.63g
Saturated Fat
2.466g
Polyunsaturated Fat
0.244g
Monounsaturated Fat
2.677g
Cholesterol
68mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
378mg
Potassium
338mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also