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Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat)
Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat)
Cals
156
Fat
7.16 g
Carbs
0 g
Prot
21.28 g
There are 156 calories in 100 grams of Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat).
Nutrition Facts
Serving Size
100 g
per serve
Energy
653 kj
156 kcal
Protein
21.28g
Fat
7.16g
Saturated Fat
2.56g
Polyunsaturated Fat
0.306g
Monounsaturated Fat
3.356g
Cholesterol
56mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
58mg
Potassium
293mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
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See also
Beef Porterhouse Steak (Trimmed to 0.3 cm Fat, Select Grade)
Beef Porterhouse Steak (Trimmed to 0.65 cm Fat)
Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat, Cooked, Grilled)
Beef Porterhouse Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat)
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New Zealand