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"Okra (Frozen) "

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Okra (Frozen) per 100 g - Calories: 30kcal \| Fat: 0.25g \| Carbs: 6.63g \| Prot: 1.69g Other sizes: 1 package (285 g) - 85kcal, 1 package (1.35 kg) - 408kcal, 1 lb - 136kcal, more... Similar
Cooked Okra (from Frozen) per 1 cup - Calories: 85kcal \| Fat: 4.23g \| Carbs: 10.62g \| Prot: 3.82g Other sizes: 1 piece - 4kcal, 1 285 g frozen package yields - 118kcal, 1 serving - 42kcal, more... Similar
Cooked Okra (from Frozen, Fat Added in Cooking) per 100 g - Calories: 45kcal \| Fat: 2.24g \| Carbs: 5.62g \| Prot: 2.02g Other sizes: 1 cup - 85kcal, 1 285 g frozen package yields - 118kcal, 1 serving - 42kcal, more... Similar
Okra per 100 g - Calories: 31kcal \| Fat: 0.1g \| Carbs: 7.03g \| Prot: 2.0g Other sizes: 1 cup - 31kcal, 8 pods - 29kcal, 1 lb - 141kcal, more... Similar
Okra (without Salt, Drained, Boiled, Cooked) per 1/2 cup of slices - Calories: 18kcal \| Fat: 0.14g \| Carbs: 3.64g \| Prot: 1.50g Other sizes: 8 pods - 19kcal, 1 lb - 100kcal, 100 g - 22kcal, more... Similar
Okra (with Salt, Drained, Cooked, Boiled) per 1/2 cup of slices - Calories: 18kcal \| Fat: 0.17g \| Carbs: 3.61g \| Prot: 1.50g Other sizes: 8 pods - 19kcal, 1 lb - 100kcal, 100 g - 22kcal, more... Similar
Pickled Okra per 1 pod - Calories: 3kcal \| Fat: 0.01g \| Carbs: 0.67g \| Prot: 0.19g Other sizes: 1 serving - 3kcal, 100 g - 29kcal, more... Similar
Okra Water per 1 glass - Calories: 3kcal \| Fat: 0.01g \| Carbs: 0.67g \| Prot: 0.19g Other sizes: 1 serving - 3kcal, 100 g - 1kcal, 100 ml - 1kcal, more... Similar
Tomato and Okra per 1 cup - Calories: 78kcal \| Fat: 4.33g \| Carbs: 9.12g \| Prot: 2.66g Other sizes: 1 serving - 39kcal, 100 g - 35kcal, more... Similar
Kale (Frozen) per 100 g - Calories: 28kcal \| Fat: 0.46g \| Carbs: 4.9g \| Prot: 2.66g Other sizes: 1 package - 80kcal, 1 lb - 127kcal, more... Similar
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