Okra (with Salt, Drained, Cooked, Boiled)

Common serving sizes
Cals
18
Fat
0.17 g
Carbs
3.61 g
Prot
1.5 g
There are 18 calories in a 1/2 cup of slices of Okra (with Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1/2 cup of slices
per serve
Energy
74 kj
18 kcal
Protein
1.5g
Fat
0.17g
Saturated Fat
0.036g
Polyunsaturated Fat
0.037g
Monounsaturated Fat
0.022g
Cholesterol
0mg
Carbohydrates
3.61g
Sugar
1.92g
Fibre
2g
Sodium
193mg
Potassium
108mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Okra

See also