Tomato and Okra

Common serving sizes

Cals

78

Fat

4.33 g

Carbs

9.12 g

Prot

2.66 g

There are 78 calories in 1 cup of Tomato and Okra.

Nutrition Facts

Serving Size

1 cup

Energy

325 kj

78 kcal

Protein

2.66g

Fat

4.33g

Saturated Fat

0.815g

Polyunsaturated Fat

1.285g

Monounsaturated Fat

1.942g

Cholesterol

0mg

Carbohydrates

9.12g

Sugar

5.39g

Fibre

3.3g

Sodium

406mg

Potassium

362mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
100 g	35
1 serving (111 g)	39
1 cup	78

Related types of Okra

Cooked Okra (Canned)

Fried Batter-Dipped Okra

View More Okra Nutritional Info

Related types of Tomatoes

Red Tomatoes (Canned)

Crushed Tomatoes (Canned)

Cherry Tomatoes

View More Tomatoes Nutritional Info

Other related foods

See also

Tomato with Corn and Okra

Cooked Tomato and Okra (Fat Added in Cooking)

Cooked Tomato and Okra (Fat Not Added in Cooking)

Cooked Tomato with Corn and Okra (Fat Added in Cooking)

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