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Stewed Pork Chop (Lean Only Eaten)
per 1 medium - Calories: 174kcal | Fat: 8.27g | Carbs: 0.00g | Prot: 23.36g
Other sizes:
1 oz, with bone, raw, lean only - 34kcal, 1 oz, with bone (yield after bone and fat removed) - 42kcal, 1 oz, with bone (yield after cooking, bone and fat removed) - 32kcal, more...
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Chicken Leg Meat
per 1 leg bone and skin removed - Calories: 94kcal | Fat: 2.97g | Carbs: 0.00g | Prot: 15.70g
Other sizes:
1 leg, bone and skin removed - 156kcal, 1 lb - 544kcal, 100 g - 120kcal, more...
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