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Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised)
Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised)
Common serving sizes
Cals 189 |
|
Fat 5.21 g |
|
Carbs 0 g |
|
Prot 33.18 g |
There are 189 calories in 100 grams of Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised).
Nutrition Facts
Serving Size
100 g
Energy
791 kj
189 kcal
Protein
33.18g
Fat
5.21g
Saturated Fat
1.973g
Polyunsaturated Fat
0.18g
Monounsaturated Fat
2.216g
Cholesterol
50mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
55mg
Potassium
273mg
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