Shoulder Pork Roast (Lean Only Eaten)

Common serving sizes
Cals
229
Fat
13.48 g
Carbs
0 g
Prot
25.22 g
There are 229 calories in 100 grams of Shoulder Pork Roast (Lean Only Eaten).
Nutrition Facts
Serving Size
100 g
per serve
Energy
958 kj
229 kcal
Protein
25.22g
Fat
13.48g
Saturated Fat
4.77g
Polyunsaturated Fat
1.245g
Monounsaturated Fat
6.144g
Cholesterol
90mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
237mg
Potassium
345mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Roast Pork

Related types of Pork

See also