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Beef Brisket (Flat Half, Lean Only, Trimmed to 0 cm Fat, Cooked, Braised)
Beef Brisket (Flat Half, Lean Only, Trimmed to 0 cm Fat, Cooked, Braised)
Common serving sizes
Cals 554 |
|
Fat 18.87 g |
|
Carbs 0 g |
|
Prot 89.8 g |
There are 554 calories in 1 steak of Beef Brisket (Flat Half, Lean Only, Trimmed to 0 cm Fat, Cooked, Braised).
Nutrition Facts
Serving Size
1 steak (yield from 418g raw meat)
Energy
2316 kj
554 kcal
Protein
89.8g
Fat
18.87g
Saturated Fat
7.147g
Polyunsaturated Fat
0.659g
Monounsaturated Fat
8.041g
Cholesterol
186mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
146mg
Potassium
721mg
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