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per 1 cup of mashed - Calories: 83kcal | Fat: 3.85g | Carbs: 12.08g | Prot: 1.78g

Other sizes: 1 serving - 41kcal, 100 g - 33kcal, more...

per 1 medium - Calories: 20kcal | Fat: 0.12g | Carbs: 4.43g | Prot: 1.05g

Other sizes: 1 large - 30kcal, 1 small - 15kcal, 1 cup - 43kcal, more...

per 1 cup of pieces - Calories: 62kcal | Fat: 4.28g | Carbs: 5.20g | Prot: 2.30g

Other sizes: 1 medium head - 278kcal, 1 cup, flowerets - 72kcal, 1 serving - 34kcal, more...

per 1 cup of mashed - Calories: 99kcal | Fat: 5.57g | Carbs: 11.61g | Prot: 1.62g

Other sizes: 1 small - 25kcal, 1 cup of pieces - 67kcal, 1 medium - 50kcal, more...

per 1 cup - Calories: 249kcal | Fat: 17.58g | Carbs: 11.88g | Prot: 12.45g

Other sizes: 1 floweret - 35kcal, 1 serving - 124kcal, 100 g - 109kcal, more...

per 1 cup of fresh - Calories: 56kcal | Fat: 2.98g | Carbs: 6.40g | Prot: 2.73g

Other sizes: 1 serving - 28kcal, 100 g - 42kcal, more...

per 1 cup of fresh - Calories: 74kcal | Fat: 4.16g | Carbs: 6.81g | Prot: 5.33g

Other sizes: 1 serving - 37kcal, 100 g - 40kcal, more...

per 1 tbsp - Calories: 29kcal | Fat: 2.26g | Carbs: 1.12g | Prot: 1.12g

Other sizes: 1 cup - 449kcal, 1 serving - 58kcal, 100 g - 181kcal, more...

per 100 g - Calories: 208kcal | Fat: 19.52g | Carbs: 6.63g | Prot: 2.4g

Other sizes: 1 cup - 478kcal, 1 serving - 60kcal, more...

per 100 g - Calories: 38kcal | Fat: 0.7g | Carbs: 1.0g | Prot: 7.0g