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Cooked Collards (from Fresh)
Cooked Collards (from Fresh)
Common serving sizes
1 serving (66 g)
100 g
1 cup of fresh
Cals
56
Fat
2.98 g
Carbs
6.4 g
Prot
2.73 g
There are 56 calories in 1 cup of fresh Cooked Collards (from Fresh).
Nutrition Facts
Serving Size
1 cup of fresh
per serve
Energy
234 kj
56 kcal
Protein
2.73g
Fat
2.98g
Saturated Fat
0.532g
Polyunsaturated Fat
0.96g
Monounsaturated Fat
1.221g
Cholesterol
0mg
Carbohydrates
6.4g
Sugar
0.52g
Fibre
3.6g
Sodium
358mg
Potassium
150mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(66 g)
28
100 g
42
1 cup of fresh
56
Related types of Collards
Collards (Chopped, Frozen)
Cooked Collards
Cooked Collards (from Canned)
Collards
Cooked Collards (from Frozen)
View More Collards Nutritional Info
Related types of Vegetables
Mushrooms
Spinach
Lettuce
Carrots
Onions
Red Tomatoes
View More Vegetables Nutritional Info
See also
Cooked Collards (from Fresh, Fat Not Added in Cooking)
Cooked Collards (from Fresh, Fat Added in Cooking)
Cooked Greens (from Fresh)
Cooked Broccoli (from Fresh)
Cooked Okra (from Fresh)
View More
New Zealand