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Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Fresh)
Common serving sizes
1 floweret
1 serving (70 g)
100 g
1 cup of pieces
1 cup, flowerets
1 medium head (13 cm - 16 cm dia)
Cals
62
Fat
4.28 g
Carbs
5.2 g
Prot
2.3 g
There are 62 calories in 1 cup of pieces of Cooked Cauliflower (from Fresh).
Nutrition Facts
Serving Size
1 cup of pieces
per serve
Energy
261 kj
62 kcal
Protein
2.3g
Fat
4.28g
Saturated Fat
0.785g
Polyunsaturated Fat
1.36g
Monounsaturated Fat
1.794g
Cholesterol
0mg
Carbohydrates
5.2g
Sugar
1.76g
Fibre
3.4g
Sodium
376mg
Potassium
178mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 floweret
11
1 serving
(70 g)
34
100 g
48
1 cup of pieces
62
1 cup, flowerets
72
1 medium head
(13 cm - 16 cm dia)
278
Related types of Cauliflower
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cauliflower
Cauliflower (Frozen)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (Fat Not Added in Cooking)
View More Cauliflower Nutritional Info
See also
Cauliflower (with Salt, Drained, Cooked, Boiled)
Cauliflower (without Salt, Drained, Cooked, Boiled)
Pork Backribs (Cooked, Roasted)
Cooked Okra (from Fresh)
Cooked Cauliflower (from Frozen)
View More
New Zealand