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per 1 cup - Calories: 154kcal | Fat: 3.80g | Carbs: 17.25g | Prot: 12.86g

Other sizes: 1/2 container (112 g) - 71kcal, 100 g - 63kcal, more...

per 1 cup - Calories: 230kcal | Fat: 0.49g | Carbs: 46.55g | Prot: 10.78g

Other sizes: 1 container (125 g) - 118kcal, 1 container (170 g) - 160kcal, 1 container (225 g) - 213kcal, more...

per 100 g - Calories: 56kcal | Fat: 0.18g | Carbs: 7.68g | Prot: 5.73g

Other sizes: 1 cup - 137kcal, 1 container (225 g) - 127kcal, 1/2 container (112 g) - 63kcal, more...

per 1 muffin - Calories: 162kcal | Fat: 6.16g | Carbs: 23.20g | Prot: 3.70g

per 1 cup - Calories: 66kcal | Fat: 0.25g | Carbs: 15.55g | Prot: 2.34g

Other sizes: 1 lb - 132kcal, 100 g - 29kcal, more...

per 100 g - Calories: 112kcal | Fat: 0.0g | Carbs: 23.53g | Prot: 3.53g

per 1 cup - Calories: 106kcal | Fat: 7.28g | Carbs: 3.38g | Prot: 6.99g

Other sizes: 1 serving - 106kcal, 100 g - 101kcal, more...

per 100 g - Calories: 99kcal | Fat: 1.15g | Carbs: 18.64g | Prot: 3.98g

Other sizes: 1 cup - 243kcal, 1 serving - 225kcal, 1 125 g container - 124kcal, more...

per 1 cup - Calories: 149kcal | Fat: 7.96g | Carbs: 11.42g | Prot: 8.50g

Other sizes: 1 container (225 g) - 138kcal, 1/2 container (112 g) - 69kcal, 100 g - 61kcal, more...

per 1 cup - Calories: 208kcal | Fat: 3.06g | Carbs: 33.81g | Prot: 12.08g

Other sizes: 1/2 container (112 g) - 96kcal, 100 g - 85kcal, more...