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Melba Toast (without Salt)
per 100 g - Calories: 390kcal | Fat: 3.2g | Carbs: 76.6g | Prot: 12.1g
Other sizes:
1 cup of crushed - 273kcal, 1 cup pieces - 117kcal, 1 cup of rounds - 129kcal, more...
Similar
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Cooked Pumpkin (from Fresh)
per 1 cup of mashed - Calories: 83kcal | Fat: 3.85g | Carbs: 12.08g | Prot: 1.78g
Other sizes:
1 serving - 41kcal, 100 g - 33kcal, more...
Similar
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Cooked Tomatoes (from Fresh)
per 1 medium - Calories: 20kcal | Fat: 0.12g | Carbs: 4.43g | Prot: 1.05g
Other sizes:
1 large - 30kcal, 1 small - 15kcal, 1 cup - 43kcal, more...
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Cooked Cauliflower (from Fresh)
per 1 cup of pieces - Calories: 62kcal | Fat: 4.28g | Carbs: 5.20g | Prot: 2.30g
Other sizes:
1 medium head - 278kcal, 1 cup, flowerets - 72kcal, 1 serving - 34kcal, more...
Similar
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Cooked Turnip (from Fresh)
per 1 cup of mashed - Calories: 99kcal | Fat: 5.57g | Carbs: 11.61g | Prot: 1.62g
Other sizes:
1 small - 25kcal, 1 cup of pieces - 67kcal, 1 medium - 50kcal, more...
Similar
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Creamed Cauliflower (from Fresh)
per 1 cup - Calories: 249kcal | Fat: 17.58g | Carbs: 11.88g | Prot: 12.45g
Other sizes:
1 floweret - 35kcal, 1 serving - 124kcal, 100 g - 109kcal, more...
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Cooked Spinach (from Fresh)
per 1 cup of fresh - Calories: 74kcal | Fat: 4.16g | Carbs: 6.81g | Prot: 5.33g
Other sizes:
1 serving - 37kcal, 100 g - 40kcal, more...
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