131 to 140 of 205 |
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Boiled Plantain
per 1 medium - Calories: 274kcal | Fat: 0.42g | Carbs: 73.51g | Prot: 1.86g
Other sizes:
1 cup - 220kcal, 1 serving - 110kcal, 100 g - 116kcal, more...
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Boiled Goat
per 100 g - Calories: 142kcal | Fat: 3.02g | Carbs: 0g | Prot: 26.99g
Other sizes:
1 oz, boneless - 40kcal, 1 cup of diced - 190kcal, 1 serving - 121kcal, more...
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Steamed or Poached Ocean Perch
per 1 fillet - Calories: 60kcal | Fat: 1.04g | Carbs: 0.00g | Prot: 11.87g
Other sizes:
1 oz, boneless - 33kcal, 1 oz, with bone (yield after cooking, bone removed) - 18kcal, 1 oz, with bone (yield after bone removed) - 22kcal, more...
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