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Boiled Goat
per 100 g - Calories: 142kcal | Fat: 3.02g | Carbs: 0g | Prot: 26.99g
Other sizes:
1 oz, boneless - 40kcal, 1 cup of diced - 190kcal, 1 serving - 121kcal, more...
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Goat Meat
per 100 g - Calories: 109kcal | Fat: 2.31g | Carbs: 0.0g | Prot: 20.6g
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Baked Goat
per 100 g - Calories: 142kcal | Fat: 3.02g | Carbs: 0g | Prot: 26.99g
Other sizes:
1 oz, boneless - 40kcal, 1 cup of diced - 190kcal, 1 oz, boneless (yield after cooking) - 28kcal, more...
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Goat Ribs
per 1 rib - Calories: 65kcal | Fat: 1.39g | Carbs: 0g | Prot: 12.42g
Other sizes:
1 cup of cooked, diced - 190kcal, 1 oz, with bone, cooked - 31kcal, 1 oz, with bone - 20kcal, more...
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Goat Curry
per 100 g - Calories: 136kcal | Fat: 3.88g | Carbs: 10.68g | Prot: 14.18g
Other sizes:
1 cup - 326kcal, 1 serving - 163kcal, more...
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Goat Cheese
per 100 g - Calories: 361kcal | Fat: 28.85g | Carbs: 1.87g | Prot: 23.52g
Other sizes:
1 cup of crumbled - 505kcal, 1 serving - 101kcal, more...
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Fried Goat
per 1 oz, boneless - Calories: 43kcal | Fat: 1.28g | Carbs: 0g | Prot: 7.50g
Other sizes:
1 oz, boneless (yield after cooking) - 32kcal, 1 serving - 130kcal, 100 g - 153kcal, more...
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Boiled Rice
per 1 cup - Calories: 194kcal | Fat: 0.58g | Carbs: 41.16g | Prot: 4.60g
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Conch (Baked or Boiled)
per 100 g - Calories: 130kcal | Fat: 1.2g | Carbs: 1.7g | Prot: 26.3g
Other sizes:
1 cup of sliced - 165kcal, 1 oz cooked, yield - 22kcal, 1 lb - 590kcal, more...
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