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Broccoli (Spears, with Salt, Frozen, Drained, Cooked, Boiled)
Broccoli (Spears, with Salt, Frozen, Drained, Cooked, Boiled)
Common serving sizes
Cals 28 |
|
Fat 0.11 g |
|
Carbs 5.35 g |
|
Prot 3.1 g |
There are 28 calories in 100 grams of Broccoli (Spears, with Salt, Frozen, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
100 g
Energy
117 kj
28 kcal
Protein
3.1g
Fat
0.11g
Saturated Fat
0.018g
Polyunsaturated Fat
0.055g
Monounsaturated Fat
0.008g
Cholesterol
0mg
Carbohydrates
5.35g
Sugar
1.44g
Fibre
3g
Sodium
260mg
Potassium
180mg
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New Zealand