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Wild Rice (Cooked)
Wild Rice (Cooked)
Common serving sizes
100 g
1 cup
1 lb
Cals
458
Fat
1.54 g
Carbs
96.8 g
Prot
18.1 g
There are 458 calories in 1 pound of Wild Rice (Cooked).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
1917 kj
458 kcal
Protein
18.1g
Fat
1.54g
Saturated Fat
0.222g
Polyunsaturated Fat
0.966g
Monounsaturated Fat
0.227g
Cholesterol
0mg
Carbohydrates
96.8g
Sugar
3.31g
Fibre
8.2g
Sodium
14mg
Potassium
458mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
101
1 cup
166
1 lb
458
Related types of Wild Rice
White and Wild Rice
Brown and Wild Rice
White and Wild Rice (Fat Added in Cooking)
White and Wild Rice (Fat Not Added in Cooking)
Brown and Wild Flavoured Rice
View More Wild Rice Nutritional Info
Related types of Rice
Brown Rice
Instant Brown Rice
White Rice (Medium-Grain, Cooked)
White Rice
White Rice (Short-Grain, Cooked)
Instant White Rice
View More Rice Nutritional Info
See also
100% Wild Rice (Fat Not Added in Cooking)
Wild Rice
Wild Rabbit Meat (Cooked, Stewed)
Wild Atlantic Salmon (Cooked, Dry Heat)
Wild Duck Breast Meat
View More
New Zealand