Wild Rice (Cooked)

Common serving sizes
Cals
458
Fat
1.54 g
Carbs
96.8 g
Prot
18.1 g
There are 458 calories in 1 pound of Wild Rice (Cooked).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
1917 kj
458 kcal
Protein
18.1g
Fat
1.54g
Saturated Fat
0.222g
Polyunsaturated Fat
0.966g
Monounsaturated Fat
0.227g
Cholesterol
0mg
Carbohydrates
96.8g
Sugar
3.31g
Fibre
8.2g
Sodium
14mg
Potassium
458mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Wild Rice

Related types of Rice

See also